New research says it takes closer to 12 months to recover from pregnancy and birth. Food and nutrition can play an important role in avoiding postpartum depletion and having a positive postpartum experience. In fact, new nursing mamas can take in up to 4,000 calories of healthy, easy to digest, and nutrient-dense food to recover their bodies and nurse their babies.
Enter The Countertop Postpartum Nutrition Kit that serves as a truly delicious, super-supportive roadmap designed to deliver maximum health with minimal effort.
Think of it as a postpartum doula in a box… here to support, nourish, guide, and care for mama as she recovers, rebuilds, replenishes and recalibrates. Every mother deserves the support they need. Our goal is to help provide it.
- Herbs that Support Lactation.
- Convenient, Easy to Prepare Meals.
- Herbs & Spices that Have Been Used for Hundreds of Years to Support Postpartum Women.
- Good, Nourishing, Healthy Fats.