Blends with Benefits: Chai

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The ultimate seasonal blend, Chai is filled with spices that both warm up your digestive system and add great flavor. Delicious cardamom, known as the  go-to spice for mellowing out respiratory ailments, colds and flus, and revving up sluggish, unhappy guts. Paired with get up and go spice ginger, Chai is packed with anti-inflammatory, anti-bacterial, and antiviral benefits while calming upset tummies.

Add Chai to tea, baked goods (delicious added to cornbread), porridge, nut butters. Contains no sugar or preservatives. Spices will not fully dissolve in liquid, make sure to swirl the last sip!

Ingredients

Turmeric, Cardamom, Cinnamon, Ginger* Black Pepper,          Nutmeg, Clove* (*organic ingredients)

Benefits

Turmeric – anti-inflammatory
Ginger – antioxidant
Cardamom – gut-soothing

How We Use

Stir at least ½ teaspoon into your favorite breakfast smoothie, tea + coffee (chai latte!); oatmeal, yogurt, pancakes; sprinkle onto almond butter toast. Replace seasonings in any muffin/loaf/cookie recipe to wake up your digestion! Combine with Countertop Golden Honey for even more benefits and flavor.

 

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