Recipes

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Butters, Kid Friendly, New Moms, Seasonings

The versatile cauliflower gets turned into a hydrating, fiber filled digestive soup.  Eat at room temperature and add seasonal ingredients...

rice pudding with golden honey and chai
Kid Friendly, New Moms, Seasonings

Our favorite functional superfood snack is perfect for new moms! With Mother Honey and Mothers Breakfast Blends with Benefits, this...

New Moms

Lamb is a Countertop favorite. It was Countertop Co-Founder Nicole Rice’s family go-to protein growing up in Australia. Countertop Co-Founder...

Honeys, Kid Friendly, New Moms, Seasonings

Super hydrating and full of fiber, the chia seed stands out as a superfood all on it’s own. But Countertop...

Drinks, Kid Friendly

By incorporating cooling foods into your diet, you cool down the digestive system. Broccoli is a great cooling food, and...

Butters, New Moms

Full of easy-to-absorb minerals including calcium, magnesium, phosphorus, silicon, and glucosamine, bone broth is a new mother's staple. Anti-inflammatory and...

Butters, Drinks, Honeys, New Moms

Thanks to its high fats, calcium, magnesium and copper, sesame is a super seed. Its combination of vitamins and minerals...

Butters, Kid Friendly, New Moms, Seasonings

Along with oats, lamb is one of the most beneficial - and often overlooked - foods for breastfeeding moms. High...

Drinks, Honeys, Seasonings

Countertop is all about flavor and health boosting everything you love, so why not a refreshing, anti inflammatory, digestif?   Make...

Honeys, Kid Friendly, Seasonings

We love the famous Mexican fruit salad sold by vendors all over Los Angeles in summer.  In our version,  the combination...

low sugar granola with chai
Butters, Kid Friendly, New Moms, Seasonings

Nicole's latest obsession will be yours too- homemade, functional granola. First came the invention of the Cocoa Butter and now...

Easy to make Kitchari Bowl with Golden Butter
Butters, Kid Friendly, New Moms, Seasonings

Our go-to Countertop Bowl is easy to make, easy to digest, and can feed a crowd for less than $5....

Easy lentil soup with turmeric
Butters, Kid Friendly, New Moms, Seasonings

Lentils - so high in protein and fiber. Made with Countertop, lentil soup is so good and anti-inflammatory, making it...

Cast iron skillet with chicken
Butters, Kid Friendly, New Moms, Seasonings

We could eat this quick and delicious chicken every night of the week. It's taste is restaurant quality, but more...

roasted veggies with golden butter
Butters, Kid Friendly, New Moms

Whatever the season, there’s no easier, healthier, and more beautiful dish than roasted veggies – especially when they are Golden....

cornbread with golden butter and chai
Butters, Seasonings

Give boxed cornbread mix the Golden touch and some health kick for instant amazingness....

Turmeric and honey golden latte
Drinks, Honeys, New Moms

Wake up with a cup of sunshine and say good morning to more energy and better digestion throughout the day....

How to make golden rice - overhead shot of three bowls of golden turmeric rice
Butters, Kid Friendly

Basics don’t have to be blah. Even just a dollop of Golden Butter added to everyday grains is a game changer....

overnight oats with turmeric honey
Honeys, Kid Friendly, New Moms

No cooking required, this easy, energizing breakfast can be made in advance and keeps well for days in the fridge....

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